Adult Open-Gym Protocols

The adult open-gyms times are times members may book a time slot for self-directed low intensity exercise. There will be a coach on site for supervision and to be able to assist if necessary only. 

General Structure

For adequate social distancing measures, there are only 5 bags stations and 5 stations for calisthenics/footwork/shadow boxing. There will be 30 min max at each station. Stations must be sanitized by members after use. Staff will place any desired equipment at your station for the duration of use and will put away.

Arrivals

Do not arrive more than 5 min prior to the start of open gym.

A coach will indicate when it is ok to enter

During open gyms, you may arrive and leave at your own discretion. 

Masks and Apparel

Adult Open-gym members must wear masks at all times

All members must come ready to workout

Nanaimo Boxing Club Protocols

  1.  All staff members and coaches will wear masks at all times

  2. All members must wear masks when entering and leaving the gym. 

  3. Full clean between open gym times and classes. Equipment sanitized after each use.

  4. No change room access

  5. 10 members max allowed in the gym

  6. Social Distancing of 3 metres while in the gym

  7. All equipment/stations have been spaced out to allow each member plenty of space.

  8. Hands must be sanitized upon entering and leaving the gym

  9. No contact whatsoever at this time including focus mitts and sparring 

  10. No sharing of gloves, wraps etc. All members must bring their own.

  11. There are small bins to place your personal belongings in. Do not bring in large bags or excess equipment in at this time. 

  12. Zero tolerance of guidelines not being followed. Members must sign a Participant Agreement Waiver.

Youth Class Protocols

Youth classes at this time focus heavily on technique. 

General Structure

For adequate social distancing measures, there are only 5 bags stations and 5 stations for calisthenics/footwork/shadow boxing. There are two coaches on staff to instruct members at each the bag area and calisthenics area. 

Staff are responsible for wiping down equipment after each use.

Arrivals

Do not arrive more than 5 min prior to the start of class

A coach will indicate when it is ok to enter

Masks and Apparel 

All youth members must wear a mask upon entering and departure of the gym but do not have to wear a mask while actively working out

All members must come wrapped and ready to workout